When it comes to bedding, there’s no shortage of advice, tips, and so-called "rules" out there. But how much of what we hear is actually true? Some of these beliefs have been passed down for generations, while others are more recent misconceptions. Either way, it’s time to set the record straight. In this blog, we’ll debunk six common bedding myths that might just change the way you think about your sheets, comforters, and overall sleep environment. So, grab a cozy blanket, settle in, and let’s bust some myths together!

Myth 1: Higher Thread Count Equals Better Quality

Let’s start with one of the most persistent myths out there—the idea that a higher thread count always means better quality. Thread count refers to the number of threads woven into one square inch of fabric, and while it does play a role in the feel of the sheets, it’s not the be-all and end-all.

A thread count of 200-400 is generally considered good quality for cotton sheets. Anything above that can be a bit of a marketing gimmick. Manufacturers can inflate thread count numbers by twisting multiple threads together, which doesn’t necessarily result in a better sheet. In fact, sheets with extremely high thread counts can sometimes feel heavier and less breathable. So, next time you’re shopping for sheets, don’t get too hung up on the numbers—focus on the material and weave instead.

Myth 2: You Should Wash Your Bedding Once a Month

We’ve all been guilty of putting off laundry, but when it comes to your bedding, washing it once a month simply isn’t enough. Our bedsheets collect sweat, dead skin cells, and even dust mites (gross, right?), so they need more frequent washing.

Ideally, you should be washing your sheets once a week. If you’re someone who sweats a lot at night or if you have allergies, you might even want to wash them more frequently. Don’t worry, though—modern washing machines make it easier than ever to keep your bedding fresh without too much hassle. And trust me, there’s nothing like crawling into a bed with crisp, clean sheets!

Myth 3: Fabric Softeners Are Great for Bedding

Fabric softeners are often seen as a quick way to make your laundry smell great and feel softer, but they might not be the best choice for your bedding. While they do soften the fabric, they can also leave behind a coating that reduces the absorbency and breathability of natural fibers like cotton.

Instead of using fabric softeners, consider using wool dryer balls or a bit of white vinegar during the rinse cycle. These alternatives help to naturally soften the fabric without leaving any residue. Plus, they’re better for the environment!

Myth 4: You Only Need One Set of Sheets

Okay, we all love the idea of simplifying our lives, but when it comes to bedding, having just one set of sheets might not be the best idea. Life happens—spills, stains, unexpected guests—and you don’t want to be caught without a backup.

It’s a good rule of thumb to have at least three sets of sheets: one on the bed, one in the wash, and one ready to go. This rotation not only ensures you’re always prepared but also helps extend the life of your sheets since you’re not washing and wearing them out as quickly.

Myth 5: Darker Sheets Don’t Show Stains

At first glance, darker sheets might seem like a practical choice since they’re less likely to show stains. But here’s the kicker—they can actually make some stains, like oil or body lotions, more visible. Plus, dark sheets can fade over time, especially if they’re exposed to direct sunlight or frequent washing.

If you’re worried about stains, opt for patterned sheets or those in mid-tone colors. These options are better at disguising small stains and wear and tear while still giving your bedroom a stylish look.

Myth 6: You Shouldn’t Make Your Bed Right After Waking Up

This is a myth that has gained popularity recently, with some claiming that leaving your bed unmade allows it to "air out," reducing the buildup of sweat and bacteria. While there’s a bit of truth to this, it’s not necessary to leave your bed in disarray all day.

Instead, try this: When you wake up, pull the sheets and comforter back for about 20-30 minutes to let any moisture evaporate. Then, go ahead and make your bed. This way, you’re still getting that fresh feeling without sacrificing the tidiness of a neatly made bed.